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Become the best version of yourself
Peoples around us responds naturally to our actions. It’s a fact but I can’t blame anyone […]
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4th milestone – Under 100kg again!
My weight is below 100kg again! 🙂 This hasn’t been the case for years, so I’m […]
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3rd milstone – After the third month
I came to another milestone, passed the fourth month. It’s a great feeling that I receive […]
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Run Forest, Run!
I began to change lifestyle in March with diet and weight training, in April cardio workouts […]
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2nd milstone – After the second month
Last week I worked hard on workouts, my enthusiasm was unbroken, indeed! I’m getting stronger and […]
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Shoulders day
Today, we’ve been doing 7 workouts, including this kick-ass machine. Hope that I can put on […]
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Blow up the legs!
Today we tortured the legs again! This was my most intense training. Two weeks ago, the […]

