4th milestone – Under 100kg again!

My weight is below 100kg again! 🙂 This hasn’t been the case for years, so I’m really happy to achieved this. Even though weight loss is not the most important factor in my case, weight loss means that my diet is effective. Based on the measurement and the mirror of course, it is also apparent that my body fat has decreased and my muscle weight is increased. Body fat, you disingenuous snake! I had no way to measure the body

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Beat myself

Today, nearly a month after the ominous fail, I pushed out 100kg! Without any help, twice! 😀 When I say “without any help” I mean physically of course. The spiritual and mental preparation, extra special support like slaps, punches, stinging, kicks, chokes and other sorted tortures – thanks to my coach Gabor – was necessary to been able to achieve this result. F*ck you 100kg! Just for the record, I tried the 100kg again two weeks after the nasty failure,

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Introduction

derrick

I was born in Szeged in October 5th, 1976, in the socialism, when red star and wheatear were on the arms of the country, first we were drummer-boys than pioneers, we had Moscow boulevard, our cinemas name was Freedom and Torch, one scoops of ice cream was 2 forints in the bistro, the ambulance car was a white Nysa, Trabants, Skodas, Wartburgs and Moskviches rolling on the road, and at the evening we watching Derrick or Dallas in our Black

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