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1 year anniversary
I started the life style change and bodybuilding at 6th of Marc in 2017. After one […]
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Become the best version of yourself
Peoples around us responds naturally to our actions. It’s a fact but I can’t blame anyone […]
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I’am 41 years old and I feel good!
I became 41 years old on October 5. On such occasions, I have a tendency to […]
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4th milestone – Under 100kg again!
My weight is below 100kg again! 🙂 This hasn’t been the case for years, so I’m […]
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Beat myself
Today, nearly a month after the ominous fail, I pushed out 100kg! Without any help, twice! […]
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3rd milstone – After the third month
I came to another milestone, passed the fourth month. It’s a great feeling that I receive […]
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2nd milstone – After the second month
Last week I worked hard on workouts, my enthusiasm was unbroken, indeed! I’m getting stronger and […]
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Shoulders day
Today, we’ve been doing 7 workouts, including this kick-ass machine. Hope that I can put on […]
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Barbell full squat
For many years now I’ve been squatting for the first time and I really enjoyed it! […]
