I started the training 2 weeks ago, my weight started to lift slowly. I trying to polish my diet, but at the age of 40 it’s natural that I do not react as fast as I was twenty-two. Since my diet has changed radically, it also affects my metabolism and my digestion.
I wanted to speed up these processes a little bit, optimise them to the changed lifestyle, so after many reading I inserted the following supplements into my diet:
LEAN BOSS is one of our popular specialty formulas that can be used during both muscle gaining and fat loss training phases. It’s based on Beta-Alanine and standardized extracts that provide Beta Ecdysterone plus Forskolin (from Coleus forskohlii). We strategically added Pyridoxine and Chromium Picolinate that can have many benefits for your body, including positive effects on blood glucose levels, hormonal activity and fatigue. LEAN BOSS does not cause water weight gain or bloat!
This product is a source of Vitamin B6, which helps with:
- the regulation of hormonal activity
- normal protein and glycogen (carbohydrate) metabolism
- normal energy-yielding metabolism
- the reduction of tiredness and fatigue
- normal functioning of the immune system and nervous systems
- normal red blood cell formation
The most important active ingredients of BioTechUSA Supernova and their roles are:
Creatine: Creatine, a high-nitrogen compound synthesised from L-amino acid precursors, is a key molecule in the energy household of cells. To their energy-requiring processes, such as biochemical processes, or even the functioning of contractile proteins responsible for contraction, cells use ATP (adenosine triphosphate) as a fuel; however, this fuel is used up quickly. Where the role and importance of creatine lies is that the phosphate split off from creatine phosphate can feed the ATP = ADP + Pi reaction. In other words, creatine or creatine phosphate provide supply to energy production, as they contribute to the fast regeneration of ATP.
Caffeine: Caffeine, well-known from coffee, tea and energy drinks, affects the metabolism of cells through its enzyme-blocking effect, and by prolonging certain hormonal and nervous system effects it ensures increased alertness and physical performance.
L-Arginine: Arginine is not an essential amino acid, that is, the human body is capable of producing it for itself; however, under certain conditions, the synthesis does not satisfy the needs, which requires extra intake.
Beta alanine: Beta alanine is a special amino acid with a chemical structure that differs from that of protein-building amino acids. It combines with histidine to form carnosine and accumulates in muscles in significant quantities.
VitarGO! a patented, high molecular weight carbohydrate with an average molecular weight of 500,000-700,000. It’s unique, because it’s specially processed to yield a molecular profile that is massively different from the sugars (e.g. Glucose, Fructose) and Maltodextrin found in many products. The molecular weight of Maltodextrin is around 1,000-10,000 and Dextrose is approximately 180!
Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. The beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.
Fibers & Enzymes Rx
Fibers get more and more accepted as an important macronutrient. 20-30 grams should be consumed daily to maintain a healthy digestion. Unfortunately the daily fiber intake of most people does not meet their needs resulting in different digestive issues. By adding 1 serving of Fibers & Enzymes Rx to your favorite drink (including protein shakes) you may easily get 5 grams of fibers from 6 different sources (apple, bamboo, barley, oat, wheat and inulin from chicory)! The digestive enzyme blend of Papain and Bromelain is also included in our formula!
Beta-glucans contribute to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 3 g of Beta-glucans from oats, oat bran, barley, barley bran, or from mixtures of these Beta-glucans. Vitamin C helps to protect cells from oxidative stress and contributes to normal collagen formation for the normal function of cartilages, bones, blood vessels, gums, teeth and skin.
WOD Crusher NEM Forte
The eggshell membrane is a natural source of combined Glucosamine, Chondroitin and Hyaluronic Acid. The lamellar structure of the eggshell membrane is constructed from thin protein layers that are connected with one another as a mesh. The protein filaments are constructed among other things of keratin with a relatively high sulphur content and of Collagen, surrounded by a mucopolysaccharide substance (including Hyaluronic Acid, Chondroitin Sulphate, Glucosamine). NEM® Forte with the added extra ingredients helps with the normal function of connective tissues, cartilages and bones!
Vitamin C helps to protect the cells from oxidative stress and contributes to normal collagen formation for the normal function of cartilages, bones, blood vessels, gums, teeth and skin. It also contributes to the normal function of the immune and nervous systems, and to the reduction of tiredness and fatigue. Manganese contributes to the normal formation of connective tissue and to the maintenance of normal bones!