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3rd milstone – After the third month
I came to another milestone, passed the fourth month. It’s a great feeling that I receive […]
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Run Forest, Run!
I began to change lifestyle in March with diet and weight training, in April cardio workouts […]
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Intervall training
Egyszerre izomtömeget növelni és zsírt égetni nem egyszerű feladat. A szervezetem szépen reagál a kemény edzésekre […]

