I started the training 2 weeks ago, my weight started to lift slowly. I trying to polish my diet, but at the age of 40 it’s natural that I do not react as fast as I was twenty-two. Since my diet has changed radically, it also affects my metabolism and my digestion. I wanted to speed up these processes a little bit, optimise them to the changed lifestyle, so after many reading I inserted the following supplements into my diet: …
Tag: B6-vitamin
Since I can not eat that much solid healthy food as it is needed to change my lifestyle and increase my muscle mass, it needs nutrition supplements to quickly absorb protein and amino acids. I bought the following products in a ShopBuilder store in Szeged as a starter pack: GOLD STANDARD 100% WHEY Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money …
