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Leg press 250kg


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admin - 27 March 2017 - 16:20

Első igazán kemény láb edzésemen kiderült, hogy nem is annyira erős a lábam, mint gondoltam! Emlékszem, ugyanezt a gyakorlatot ~18 évvel ezelőtt 400kg fölött teljesítettem. De sebaj, legalább világos a cél. Pláne, hogy ettől a 250kg-tól is újra kellett tanulnom a járást! 🙂

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