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5 days till the competition!
This week will be the hardest, both physically and mentally. On Monday and Tuesday, I have […]
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3 weeks till the competition
The belly is forming, I’m drying up, and the poses are getting better and better — […]
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Shoulders day
Today, we’ve been doing 7 workouts, including this kick-ass machine. Hope that I can put on […]
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Blow up the legs!
Today we tortured the legs again! This was my most intense training. Two weeks ago, the […]

