bodybuilding - Nekem sem lehetetlen - Page 2

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Nekem sem lehetetlen

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admin - 5 June 2017 - 17:04

3rd milstone – After the third month

I came to another milestone, passed the fourth month. It’s a great feeling that I receive […]

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admin - 22 May 2017 - 13:48

Workout fail

Circa I did not write here for two weeks, because it lasted until I get over […]

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admin - 7 May 2017 - 17:50

2nd milstone – After the second month

Last week I worked hard on workouts, my enthusiasm was unbroken, indeed! I’m getting stronger and […]

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admin - 27 April 2017 - 17:49

Shoulders day

Today, we’ve been doing 7 workouts, including this kick-ass machine. Hope that I can put on […]

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admin - 25 April 2017 - 14:47

Barbell full squat

For many years now I’ve been squatting for the first time and I really enjoyed it! […]

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admin - 10 April 2017 - 22:39

Blow up the legs!

Today we tortured the legs again! This was my most intense training. Two weeks ago, the […]

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admin - 8 April 2017 - 07:37

Intervall training

Egyszerre izomtömeget növelni és zsírt égetni nem egyszerű feladat. A szervezetem szépen reagál a kemény edzésekre […]

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admin - 6 April 2017 - 14:34

Barbell curl

Bicepsz állva, kétkezes rúddal. Még nagyon sokat mozog a könyököm, erre nagyon oda kell figyelni, hogy […]

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admin - 6 April 2017 - 14:30

Preacher curl

Ma szétszedtük a bicepszet! A scott-pados bicepsz francia rúddal nekem nagyon felpumpálja a karom. Akkor igazán koncentrált, ha minden […]

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admin - 5 April 2017 - 11:27

1st milestone – After the first month

Egy hónapja kezdtem el az edzést. Amit biztosan tudok, hogy a súlyom megindult, felfelé! 2017 március 6.-án, […]

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