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Nekem sem lehetetlen.

"Without change something sleeps inside us, and seldom awakens. The sleeper must awaken."

Shoulders day

Today, we’ve been doing 7 workouts, including this kick-ass machine. Hope that I can put on my t-shirt tomorrow without any help. 🙂

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Barbell full squat

2nd milstone – After the second month

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Foreword

Foreword

Ezt a blogot azért indítottam, mert elegem lett a punnyadásból! Életmódot váltok, mert tudom, hogy NEKEM SEM LEHETETLEN! Nálam 40 évesen jött el ez a pont, de hiszem, hogy sosincs késő! Remélem a példám erőt ad másoknak is, hogy tegyenek saját egészségükért és sportolni kezdjenek! ----- I started this blog because I was hate of being fat! I change my lifestyle because it isn’t impossible for me neither! I’m 40 yeas old, but I guess it’s never too late. I hope that my example could be useful for others to do something for their own health!

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